#BeTheChange
Join us for one (or all!) of our free sessions being delivered as part of our BIGGEST #BeTheChange week yet!
#BeTheChange week is a series of webinars and workshops to help develop wider skills and help you make a positive impact on the world.
Healthy Lifestyles - Monday 25th November - 10:30 am
Kicking off our #BeTheChange week is a 45 minute online session on healthy living, with a focus on physical fitness and forming healthy habits.
Run by Lizzie Lea Woodward, an experienced qualified Personal Trainer, Nutritional Advisor and Wellness Coach this promises to be a transformative session that pushes you to be a healthier and happier you!
Empower Your Financial Future - Monday 25th November - 2:00 pm
Essential Skills & Q&A with the IronMarket Wealth Experts.
Whether its:
• Understanding what wealth managers do (p.s. You don’t have to be wealthy to get advice from a wealth manager)
• Budgeting
• Planning for life events: house/pension/wedding
• Understanding your workplace pension
• How to start investing
This and much more will be covered during this half-hour webinar session.
Positively Manage Worry - Tuesday 26th November - 10:00 am
Did you know 97% of what we worry about never even happens? How often do you find yourself saying 'What if....if all goes wrong?' for example.
This session will look at the negative affects fear and worry have on us emotionally and mentally. You will learn new strategies to manage our worrying thoughts in an empowering way, along with controlling some of our self-talk to enable us to feel more positive.
Delivered by Helen Dos Santos from Horizons Coaching
Some feedback from the session:
The managing worry webinar really helped me with things that I will implement in my life straight away.
The session helped me find ways of coping with my worries and strategies to prevent worries from happening in the first place.
I came out of the session feeling much more positive about everything.
Defibrillator Training - Wednesday 27th November - 10:00 am
A 2 hour session on Life Preservation and Emergency Defibrillator use. Delivered in person by John Berrisford, a Fire Officer with Staffordshire Fire & Rescue service for over 30 years and held at Axia Solutions offices on Campbell Road.
This is one of the the most impactful sessions we've run during our #BeTheChange weeks and we're delighted to be able to offer it again.
Some feedback from the session:
I've done plenty of first aid courses but I wish I'd done this years ago, I gained a lot of practical and useful life-saving skills in such a short session!
The session exceeded my expectations. It was very well-led and informative.
I feel confident that I would know how to act in the high-pressure situation of saving someone's life.
It was extremely insightful and run in a professional and confident manner. The examples given were all very relatable.
Neurodiversity in the workplace - Thursday 28th November - 10:30pm
More than one in ten people in the UK are thought to be neurodivergent, or experience symptoms of neurodiversity. This session will help you develop an understanding of neuroinclusion and diversity in the workplace as well as tips on how you can support neurodivergent people (or be supported as a neurodivergent person) to be more comfortable and confident at work.
Introduction to AI - Friday 29th November - 11:00 am
A brief introduction into AI, the tools available and how you can use them appropriately. In a rapidly developing landscape this is an opportunity to understand the limitations and the benefits that AI can pose in your industry.